New ‘Mindfulness Essentials’ series

Purple to orange gradient background with text: Mindfulness Essentials

The Bridges Institute is returning with our Mindfulness Essentials series in 2022! They began on March 23, and we will be offering six sessions every Wednesday from 6 p.m. to 8 p.m. CPE credit will be issued for each hour attended. 

Participants will also receive a link to join weekly, free 15-minute guided practices on Zoom—Tuesdays at 7:15 a.m. and Wednesdays at 12 p.m. 

Click here to register.